欧文·亚隆： 若你选择成长带来的喜悦， 就要预备承受蜕

欧文·亚隆： 若你选择成长带来的喜悦， 就要预备承受蜕变相伴的痛楚。 改变从来不是一键更新的轻松， 它常常伴随着撕裂、茫然与不舍。 旧的信念慢慢松动， 熟悉的安全感缓缓褪去， 可正是在这份阵痛之中， 我们挣脱桎梏，慢慢长出更完整、更自由的自己。 If you choose the pleasure of growth, prepare yourself for some pain. Change is never an easy one-click renewal. It often comes with tearing, confusion and reluctance. As old beliefs loosen and familiar security fades away, it is through this ache that we break free and gradually grow into a more whole and authentic self.